Four stages of development

1. Awareness

• A person begins to understand himself.
• Notices his strengths and weaknesses.
• The desire to change appears.

2. Self-management

• Habits develop.
• The will is strengthened.
• Discipline appears.
• A person becomes the master of his life.

3. Creation

• Man begins to create.
• Projects.
• Family.
• Community.
• Art.
• Science.
• Good works.
• He brings benefit to other people.

4. Legacy

• The highest stage of development.
• A person begins to think:
• What will remain after me?
• What knowledge will I impart?
• What world did I help create?
• The individual begins to work for the sake of future generations.

Self-assessment of development

Once a month, rate each level on a scale of1 to 10.

• After evaluating, answer:
• What are the three strongest levels right now?
• Which two require special attention?
• What one step will I take this month to develop them?

Formula for harmonious development DREVO

• Develop your body.
• Train your subconscious.
• Strengthen your psyche.
• Expand your consciousness.
• Train your will.
• Open your soul.
• Strengthen your spirit.
• Live by your values.
• Build healthy relationships.
• Take care of nature.

The main principle

• Personality does not develop in a straight line.
• Sometimes the body grows faster.
• Sometimes consciousness.
• Sometimes relationships.
• The main thing is not to stop.

Harmony is achieved not by the equal development of all spheres, but by their constant mutual strengthening.

Definition

A personal development map is a holistic model of a person that describes the main levels of their development, their interrelationships, and practical paths to personal growth.

In New Psychology, DREVO's Personal Development Map serves as a navigator that helps people see their current state, understand their development direction, and consciously strengthen all aspects of their lives.

Just as a tree doesn't grow in a single season, a person doesn't mature in a short time. But if you strengthen your roots, trunk, and branches every day, one day the tree will begin to bear fruit that will last for generations.

Psychological immunity

Psychological Immunity in New Psychology DREVO

In the New Psychology of DREVO, psychological immunity is viewed as the ability of an individual to maintain internal stability, clarity of thought, and fidelity to one's values ​​when faced with difficulties, stress, environmental pressure, and life crises.

Just as the immune system protects the body from disease, psychological immunity protects a person from the destructive influence of fear, manipulation, chronic stress, information chaos, and internal crises.

Its purpose is not to ensure that a person never experiences pain or anxiety.

Its task is to help a person recover, maintain the ability to think, love and act.

What is psychological immunity?

Psychological immunity is a set of internal qualities, habits, and skills that enable a person to maintain emotional stability, the ability to make informed choices, and constructive behavior in the face of life's challenges.

It does not make a person invulnerable.

It makes a person more resilient.

What does psychological immunity consist of?

Healthy body

• Good sleep.
• Physical activity.
• Complete nutrition.
• Rest.
• A weakened body is less able to cope with psychological stress.

Emotional stability

• A person knows how to notice his emotions.
• Doesn't suppress them.
• Doesn't allow them to fully control themselves.
• He is able to experience feelings while retaining the ability to think.

Clear consciousness

A person can:

• check the facts;
• think critically;
• distinguish knowledge from rumors;
• make decisions independently.

Information literacy becomes part of psychological defense.

Strong will

Willpower helps a person not to succumb to random impulses, fear or pressure from others.

It allows you to follow your values ​​even in difficult circumstances.

Values ​​and meaning

A person who understands why he lives can more easily endure difficulties.

Meaning becomes an internal support.

Social support

Strong relationships with family, friends, and community greatly enhance a person's resilience.

Asking for help is not a sign of weakness, but part of mature behavior.

What weakens psychological immunity?

It is gradually reduced:

• chronic stress;
• lack of sleep;
• constant loneliness;
• information overload;
• dependencies;
• lack of meaning;→
• long-term internal conflicts;
• life in an atmosphere of fear and violence.

Usually it is not just one factor that is at work, but a combination of them.

How to strengthen psychological immunity?

In New Psychology DREVO recommends:

• take care of physical health;
• maintain a sleep schedule;
• develop emotional literacy;
• engage in physical activity regularly;
• limit the destructive flow of information;
• strengthen the will;
• develop supportive relationships;
• spend time in nature;
• engage in creative activities;
• regularly analyze your values ​​and life goals.

Psychological immunity develops gradually, just like physical endurance.

Testing psychological immunity

• It is useful to ask yourself questions periodically.
• Do I stay calm in difficult situations?
• Am I able to make decisions independently?
• Do I have people I trust?
• Do I recover from failures?
• Am I living in accordance with my values?
• Am I running my life out of constant fear or pressure?
• The answers help you see areas that need strengthening.

Psychological immunity and personality development

• A person with strong psychological immunity does not become insensitive.
• He continues to experience emotions.
• He is mistaken.
• Worried.
• But it retains the ability to recover, learn and move on.

It is the ability to recover that is one of the main signs of a mature personality.

The main principle

Psychological strength is not determined by the number of difficulties experienced.

It is defined by the ability to transform life experience into wisdom and trials into development.

Definition

Psychological immunity is the ability of an individual to maintain internal stability, clarity of thought, emotional balance, and fidelity to one's values ​​under the influence of stress, crises, and adverse environmental factors, and to recover from them.

In DREVO's New Psychology, psychological immunity is considered one of the most important foundations of psychological health. It is developed through the harmonious development of the body, psyche, consciousness, will, soul, spirit, social connections, and a meaningful lifestyle.

Just as a strong tree can withstand strong winds because of its deep roots, a person remains stable not because there are no storms in his life, but because there is a strong support within him.

Ecology of information

Ecology of Information in New Psychology DREVO

In the New Psychology of DREVO, information is viewed as psychological food.

Just as the quality of food affects the health of the body, the quality of information affects the health of the psyche, consciousness and personality.

A man becomes not only what he eats.

It gradually becomes something that he reads, listens to, watches and discusses on a daily basis.

Therefore, conscious selection of information is one of the most important practices of psychological ecology.

What is information ecology?

Information ecology is a conscious approach to receiving, verifying, storing, distributing and using information with the aim of maintaining psychological health, clarity of thinking and harmonious development of the individual.

Information can develop a person.

Or it can drain his attention, increase anxiety and distort his perception of reality.

Why does information affect the psyche?

• Every day a person receives thousands of messages.
• News.
• Social media.
• Video.
• Advertising.
• Conversations.
• Books.
• All of them gradually form:

• picture of the world;
• beliefs;
• habits of thinking;
• emotional state;
• decisions taken.

Therefore, the quality of the information environment becomes part of psychological health.

Sources of information pollution

The psyche can be overloaded by:

• a constant flow of negative news;
• false information;
• manipulation;
• propaganda;
• information noise;
• endless social media feed;
• aggressive content;
• excessive number of notifications;
• digital device addiction.

The problem often lies not in individual information, but in its constant excess.

Principles of Information Ecology

Check the information

• Don't take everything you hear as truth.
• Compare sources.
• Check your facts.
• Separate opinion from evidence.
• Critical thinking protects consciousness.

Limit information noise

• Not all information is equally useful.
• It is important to be able to choose.
• Sometimes the best news is the one you don't need to read.

Choose knowledge over sensations

Give preference to information that:

• teaches;
• helps to understand the world;
• promotes development;
• allows you to make more informed decisions.

Use technology consciously

Technologies should help people.

If they start to become a constant distraction, addictive, or interfere with your ability to focus, it's time to reconsider your usage habits.

Create an information environment

• Don't limit yourself to passive consumption.
• Choose books.
• Seek mentors.
• Discuss ideas.
• Create your own projects.
• Think about it.
• Consciousness develops through active work with information.