Weekly practices

Weekly practices

Every week a person conducts a "tree audit".

Roots

• How does the body feel?
• Do you have the strength?
• What needs to be restored?

Trunk

• What emotions were predominant?
• What habits have developed?
• What has changed?

Crown

What new ideas emerged?

What did you manage to create?

Fruit

What useful things have I done for others?

What has changed around me?

Question of the week

Have I become stronger, wiser and kinder compared to last week?