Part IV. Causes of Psychological Problems

What is laziness?

What is laziness?

Laziness in the New Psychology of DREVO

In the New Psychology of DREVO, laziness is not seen as an innate human flaw, but as a condition that arises when energy, motivation, meaning, health, or internal harmony between levels of personality are disrupted.

In many cases, a person does not stop acting because he “does not want to.”

  • It stops acting because some part of its system is not ready for action.
  • Therefore, laziness is not a diagnosis or a character trait.
  • This is a signal that requires understanding.

What is laziness?

Laziness is a person’s decreased willingness to perform necessary actions when there is an objective opportunity to do them.

It can be short-term or long-term.

Sometimes laziness is a normal need of the body for rest.

Sometimes it is a manifestation of deeper psychological or physiological problems.

Why does laziness arise?

In New Psychology DREVO, laziness can have different causes.

Body wasting

If the body does not have enough sleep, rest, nutrition or movement, it begins to conserve energy.

In this case, the desire to remain inactive is a protective reaction of the body.

The body needs to recover first.

Mental exhaustion

Long-term stress, anxiety, burnout, or constant tension reduce a person's ability to function.

The psyche begins to avoid additional stress.

Lack of meaning

It is difficult for a person to do something for a long time in which he sees no point.

If an activity is perceived as alien, meaningless, or contrary to internal values, motivation gradually decreases.

Personality conflict

  • Sometimes one part of a person wants to take action.
  • The other one is afraid.
  • The third one doubts.

Such an internal conflict creates a feeling of laziness, although in fact the person finds himself between opposing aspirations.

Lack of discipline

Not all activities bring pleasure.

Some important tasks require habit, organization and strong will.

If these qualities are not yet sufficiently developed, it becomes difficult for a person to regularly perform necessary tasks.

Laziness and the subconscious

The subconscious strives to save energy.

If a person does not understand why he needs to perform a difficult task, the subconscious prefers to conserve resources.

Therefore, personal development requires that the conscious mind explain to the subconscious the meaning of future efforts.

Once the meaning becomes clear, resistance often decreases.

Laziness and will

Willpower does not destroy laziness.

It helps to start moving despite a temporary lack of desire.

However, strong will should not be used to constantly ignore the needs of the body.

  • Sometimes a person needs to show discipline.
  • Sometimes it's time to give yourself a break.
  • Wisdom lies in the ability to distinguish between these situations.

When does laziness become a problem?

Laziness begins to limit a person’s development if:

  • becomes permanent;
  • deprives one of the opportunity to realize one’s abilities;
  • leads to the destruction of health, relationships or work;
  • becomes a habitual way of avoiding responsibility.

In such cases, it is important to look not only for ways to force yourself to act, but also for the reasons for the loss of internal energy or motivation.

How to overcome laziness?

In New Psychology DREVO recommends not fighting laziness, but understanding its origins.

  • It's helpful to ask yourself a few questions.
  • Did my body rest?
  • Is my body healthy?
  • Do I have a clear goal?
  • Does this matter align with my values?
  • Am I trying to avoid fear or failure?
  • What would be the first small step?

Very often, a small but completed step destroys the feeling of inner immobility.

The main principle

  • Laziness is rarely the real reason for inaction.
  • Most often it is a consequence.
  • A consequence of fatigue.
  • Fear.
  • Loss of meaning.
  • Internal conflict.
  • Or an insufficiently developed habit of action.

By understanding the reason, a person gets the opportunity to change his state.

Definition

Laziness is a state of decreased readiness to act that arises from exhaustion, lack of meaning, internal conflict, lack of discipline, or other biological, psychological, or social factors.

In the New Psychology of DREVO, laziness is not seen as a personality flaw, but as a signal that one or more levels of a person require attention, restoration, or development.

True overcoming of laziness begins not with coercion, but with understanding. When the body gains strength, the mind gains clarity, the will gains direction, and life gains meaning, action becomes a natural extension of one's inner state.

DREVO

Related reading

Continue in the other collections

MaterialsWhat is depression?PracticesWhy is it important to work with emotions as they arise?EmotionsEmotions as a tool for development